Choose your load
Start with the lightest option you can control without changing your gait or breathing pattern.
WEIGHTED TRAINING, SIMPLIFIED
Add stable resistance to the walks, runs and bodyweight sessions already in your week. No new routine. No extra equipment.
4–13 KGA SMALL CHANGE TO A ROUTINE THAT ALREADY WORKS
Stravo distributes fixed load around your torso so familiar movement becomes more demanding without needing a new route, machine or complicated program.
Start with the lightest option you can control without changing your gait or breathing pattern.
Tighten the front straps so the vest sits close and stays stable as you move.
Walk, climb stairs or train. Progress only when the current load feels controlled.
THE STRAVO WEIGHTED VEST
Compact fixed load, a close-to-body profile and quick-adjust straps make Stravo straightforward to put on and get moving.
CHOOSE CONTROL BEFORE EGO
Choose the lightest vest that feels challenging while your movement stays natural. Starting lighter gives you room to build consistency.
First weighted vest, walking and light conditioning.
7 kgREGULARConsistent exercisers and brisk walking sessions.
9 kgTRAINEDExperienced users with stable form under load.
13 kgADVANCEDStrength-focused use. Not a typical starting point.
If added load changes your gait or causes pain, stop and use a lighter option.
WHY IT FITS REAL LIFE
Use the park loop, commute or stair set you already know.
The vest fits inside your existing session instead of adding another one.
Add 4–13 kg and move up only when you can control it.
For a first weighted vest, 4 kg is the sensible starting point. Move heavier only if you already train consistently and can keep natural form.
Yes, but begin with walking to check fit and control. Introduce running gradually and stop if the load changes your stride or causes pain.
No. Each Stravo vest has a fixed compact load. Choose 4 kg, 7 kg, 9 kg or 13 kg.
Standard delivery is free Australia-wide. Orders are usually prepared within 1–2 business days and tracking is sent when dispatched.
START WITH THE LOAD YOU'LL USE
Choose a controlled starting weight and make the movement already in your week more demanding.
SHOP STRAVO